Using nicknames in relationships can be sweet, but psychologist Dr. Mark Travers warns that some popular pet names might actually signal trouble. While affectionate names can bring couples closer, others might hide emotional problems.
Dr. Travers points out three nicknames that could mean your relationship is struggling. “Babe” or “baby” can make you feel close too soon, as these words release bonding hormones even when true trust isn’t established. This can lead to attachment without real emotional connection.
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The nickname “sweetheart” might be used to brush off your concerns. When a partner says, “Don’t worry, sweetheart,” it can feel like your feelings are being dismissed, a behavior called emotional infantilization that can damage your self-esteem.
“Angel” is another nickname that can be a distraction after conflicts. Saying things like, “Angel, don’t be upset,” might sound caring but often avoids addressing the real issues, a tactic known as emotional appeasement.
Dr. Travers emphasizes that pet names aren’t always bad. When used with genuine care and at the right time, they can strengthen bonds and ease tension. The difference lies in how and why they’re used.
