Those little dimples resting on the lower back, near the waist, might seem like decorative quirks, but have you ever wondered what they signify? Known as Venus dimples in women and Apollo dimples in men, these indentations have long been linked to beauty and fitness.
The cause lies in anatomy. The dimples form where the pelvis’ bony landmarks sit close to the skin because there’s minimal muscle coverage here. The skin hugs the bones, creating the famous dimples. Since this trait is inherited, you either have it or you don’t. However, a lean, muscular physique makes dimples stand out more, while higher body fat might hide them.
Historically, these dimples were named after gods of beauty and strength, Venus and Apollo, because they were seen as symbols of youth, health, and sexual appeal. Scientists speculate this could be due to improved blood flow in the pelvic area for people with pronounced dimples. Enhanced circulation links to better fertility and sexual function in some.
Dimples of Venus or Apollo are often associated with a healthy lifestyle, and for people who are in good shape, these marks become a natural badge of fitness. But don’t worry if you don’t have them—it’s not a measure of your health or attractiveness. These dimples are just an anatomical bonus for some.
While you cannot create dimples through exercise, keeping your body fit and toned can improve their appearance if you already have them. These dimples remind us how genetics and lifestyle combine to sculpt unique human bodies. They’re one more interesting way our bodies can express health and beauty.
