Cold weather dries out the air and leaves many people struggling with flaky, cracked skin. Luckily, you can take simple measures to protect and nourish your skin naturally throughout the year.
Avoid long, hot showers that dry your skin out, and instead use warm water. After washing, gently pat your skin dry and immediately apply a moisturizer to trap in the moisture. Use shaving gel and a sharp razor for smoother skin. Hands especially need frequent moisturizing in winter.
A humidifier in your home increases moisture in the air, helping stop skin from becoming too dry. Olive oil, rich in nutrients, can be applied lightly to dry patches but sparingly to the face. Oatmeal baths provide soothing relief for irritated skin, and coconut oil is an effective overnight treatment when used with socks or gloves.
Using milk compresses introduces lactic acid to gently exfoliate, while aloe vera is excellent for moisture retention, though patch testing is important. Honey’s anti-inflammatory and healing effects soothe dry skin areas. Petroleum jelly is a great protective barrier but should be used cautiously on acne-prone areas.
For best results, choose creams with hydrating ingredients like glycerin or hyaluronic acid and pick fragrance-free to avoid irritation. If dryness continues, consult a skincare professional for personalized advice.
