The Painful Reality of ‘Cookie Jarring’ in Modern Dating

Cookie jarring’ is a dating trend that’s causing heartbreak for many people. It involves someone dating multiple people at once, keeping others on the side as backups if their main relationship doesn’t work out. This behavior often comes from a fear of commitment and a need for emotional security.

'Cookie jarring' is a dating trend characterised by a person who dates multiple people at the same time (Getty Stock Photo)

Those who ‘cookie jar’ may turn to backup partners whenever their current relationship hits a rough patch or after disagreements. For the person being ‘cookie jarred,’ this can feel deeply hurtful and damaging to trust and self-worth.

The tricky part is that ‘cookie jarring’ can be hard to detect because the person doing it often hides their actions well. Signs to look out for include a partner who avoids making firm plans or commitments and leaves you feeling like you’re the only one trying.

A partner who refuses to make any solid plans is a red flag (Getty Stock Photo)

If your partner refuses to define the relationship or makes you feel uneasy, trust your instincts. Many people on Reddit have shared their experiences of being ‘cookie jarred,’ often realizing it only after learning about the term.

Dating expert Eugénie Legendre explains that ‘cookie jarring’ is rooted in insecurity and the desire to feel wanted. While it might seem harmless to seek attention from others, it can wear down everyone involved and cause confusion.

A person who 'cookie jars' may also be afraid of commitment (Getty Stock Photo)

If your partner is hot and cold, unclear about exclusivity, or avoids honest talks, Legendre advises moving on to protect your emotional well-being.

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