Weight loss injections like GLP-1 drugs are effective tools but come with common mistakes that can undermine success or endanger health, warns Dr. Donald Grant.
Taking a higher dose than prescribed is a major risk, increasing side effect severity, including the danger of inflammation or low blood sugar. Patients should always follow prescribed dosages.
Skipping injections is another issue, as uninterrupted treatment helps sustain suppressed appetite and fat burning.
Many patients mistakenly think they can eat without restraint while on these drugs. A balanced diet with ample protein and fiber is crucial to prevent blood sugar swings and support weight loss.
Water intake is vital; dehydration worsens side effects and hinders fat loss. Aim for at least five glasses of water daily.
Ignoring side effects like nausea or fatigue can result in serious complications. Consulting healthcare providers promptly ensures proper management.
Lastly, avoid counterfeit or black market drugs, which lack quality controls and can contain harmful ingredients.
